1. How does the Sculptela Vibration Plate work?
The Sculptela plate uses whole-body vibration (WBV) technology to deliver rapid vibrations (10-50Hz) that force your muscles to contract and relax up to 50 times per second. This:
✔ Boosts circulation & lymphatic drainage
✔ Activates deep muscle fibers for faster toning
✔ Enhances flexibility & recovery
2. Can I really lose weight with this?
Yes! Studies show 10-15 mins daily can:
✔ Increase calorie burn like a 20-min walk
✔ Reduce waist size 2-3x faster than diet alone
✔ Target stubborn fat when combined with light exercises
3. How often should I use it?
• Beginners: 5-10 mins/day (low speed)
• Weight loss: 15 mins/day (medium-high speed)
• Recovery: 5 mins post-workout (low speed)
4. Is it safe for joints/back pain?
Absolutely! The low-impact vibrations are gentler than running and may:
✔ Reduce joint stiffness
✔ Improve spinal mobility
✔ Ease back pain (start at lowest setting)
5. What’s the weight limit?
Max user weight: 330 lbs (150 kg) – reinforced steel frame.
6. How loud is it?
Quieter than a microwave – under 50dB (perfect for apartments).
7. What’s included?
✔ Vibration plate
✔ Remote control
8. How soon will I see results?
• Immediate: Better circulation, reduced bloating
• 2-4 weeks: Firmer muscles, improved posture
• 6+ weeks: Visible fat loss (with consistent use)